Toni2c14's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
57.2 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
2878 kcal Fat: 94.48g | Prot: 124.91g | Carbs: 410.73g.   Breakfast: Dr. Praeger's Spinach Cakes, Konsyl Psyllium Fiber, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Turmeric (Ground), Tomato Juice, Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Great Value French Style Cut Green Beans, Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Lentil Soup, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint. Dinner: Breyers Classic Vanilla Ice Cream, Whole Wheat Spaghetti, Black Beans (Canned), Boar's Head Traditional Hummus, Breyers Classic Vanilla Ice Cream. Snacks/Other: Vanilla Shake . more...
Gaining 1.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Toni2c14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.