Weigh In record (no journal entry) for 23 April 2022
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 64.09g | Prot: 28.45g | Carbs: 149.24g.
Breakfast: Сормовский Хлеб Булка с Маком, FanFan Улитка с Корицей, Летний День Молоко 3,2%. Lunch: Epica Йогурт Ананас, Геркулес Моментальная Овсяная Каша с Вишней. Snacks/Other: Picnic Picnic. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meryk12.11.01's Weight History
|