Weigh In record (no journal entry) for 23 April 2022
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112 kg
Lost so far: 2.6 kg.
Still to go: 112 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 35.11g | Prot: 69.29g | Carbs: 106.66g.
Breakfast: Milka Haselnusscreme, Leerdammer Original Mild-Nussig, Saint Albray Weichkäse, Weizenbrötchen, Ehrmann High Protein Joghurt Erdbeere. Snacks/Other: ZEC+ Vegan Rice Protein - Vanilla, Banane. more...
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Gaining 4.2 kg a Week
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Bocadillo69's Weight History
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