Weigh In record (no journal entry) for 23 April 2022
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89.1 kg
Lost so far: 16.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 22.80g | Prot: 53.84g | Carbs: 162.94g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, Печень Говяжья Жареная, Лобио. Snacks/Other: Vici Крабовые Палочки Снежный Краб, Чай с Сахаром, Магнит Кулич Пасхальный, Адреналин Раш Энергетик. more...
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Losing 0.6 kg a Week
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