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Ach men😡
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117.9 kg
Lost so far: 35.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 19.48g | Prot: 92.37g | Carbs: 125.15g.
Breakfast: Landbäckerei Weizenmischbrot, Kaffee, Milch 1,5%, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Purland Kaiserbraten. Lunch: Action Zero Rice , Zwiebeln, Aubergine, SOLESS Kalbs-Bockwurst, Rote Paprika. Dinner: Cocktailtomaten. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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