Weigh In record (no journal entry) for 23 April 2022
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 32.34g | Prot: 11.97g | Carbs: 61.32g.
Breakfast: Круассан, Русский аппетит Салат Постный с Фасолью. more...
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Losing 1.3 kg a Week
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