irisdorik's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
65.7 kg Lost so far: 16.2 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
1072 kcal Fat: 79.20g | Prot: 49.92g | Carbs: 39.66g.   Lunch: Кровяная Колбаса, Редис, Сало, Яйцо. Dinner: Огурец (с Кожурой), Куриная Печень, Котлета Свиная. more...
1952 kcal Exercise: Apple Health - 24 hours. more...
Losing 12.6 kg a Week



     
 

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irisdorik's Weight History


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