Weigh In record (no journal entry) for 23 April 2022
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67.9 kg
Lost so far: 2.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 73.46g | Prot: 29.59g | Carbs: 124.83g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые Киноа, Лён и Розмарин, Гречка Отварная. Lunch: Snaq Fabriq Coco Coconut, Chikalab Chikapie Coconut . Dinner: Simply Green Смузи. Snacks/Other: Азбука Вкуса Фунчоза с Овощами по-Корейски, Оливковое Масло, Винегрет. more...
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Losing 3.5 kg a Week
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Лариса1868's Weight History
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