Weigh In record (no journal entry) for 23 April 2022
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98.7 kg
Lost so far: 4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 19.90g | Prot: 9.64g | Carbs: 51.42g.
Breakfast: Авокадо Авокадо, Арзамасский Хлеб Хлеб Молочный, НЕВА Зефир Бело-Розовый, КДВ Нижний Тагил Ярче, Домик в деревне Молоко 2,5%. more...
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Losing 5.6 kg a Week
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