RobertoSaponara's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
84.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
3663 kcal Fat: 96.30g | Prot: 146.39g | Carbs: 548.91g.   Breakfast: Lidl Albume d'uovo Pastorizzato, Coop Uovo. Lunch: Citterio Salame Ungherese, Certossa Pane di Segale. Dinner: Magnum Alle Mandorle, Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI , Pizzoli Patasnella - da Sempre in Forno , Pizza Italia Pizza con Salame Piccante. Snacks/Other: Lidl Barretta Proteica Cookies. more...
2556 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RobertoSaponara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.