Daito92's Journal, 23 Apr 22

Halo! Katakan padaku berapa banyak yang kamu makan per hari?
65.9 kg Lost so far: 3.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
703 kcal Fat: 31.68g | Prot: 31.71g | Carbs: 80.11g.   Breakfast: Помидоры, Хлеб из Закваски, Авокадо, Яйцо, Lemnos Fetta Goat's Milk, So Good Almond Milk (Unsweetened). Dinner: Яблоко Зеленое, Помидоры, Краснокочанная Капуста, Tropicana Slim Avocado Coffee, Кабачок. more...
1796 kcal Exercise: Weight Training (moderate) - 33 minutes, Sleeping - 8 hours, Resting - 15 hours and 27 minutes. more...
Gaining 0.8 kg a Week

6 Supporters    Support   

Comments 
Russian account? 👀 Is there a region block happening? 
24 Apr 22 by member: Caramelade
No blocked. I live in Indonesia that's why I use this region  
24 Apr 22 by member: Daito92
Interesting, where are you from? 😊 
24 Apr 22 by member: Caramelade
From Siberia is a big region in Russia 
24 Apr 22 by member: Daito92
woah siberia 
25 Apr 22 by member: Sayyid ss

     
 

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Daito92's Weight History


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