Halo! Katakan padaku berapa banyak yang kamu makan per hari?
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65.9 kg
Lost so far: 3.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 31.68g | Prot: 31.71g | Carbs: 80.11g.
Breakfast: Помидоры, Хлеб из Закваски, Авокадо, Яйцо, Lemnos Fetta Goat's Milk, So Good Almond Milk (Unsweetened). Dinner: Яблоко Зеленое, Помидоры, Краснокочанная Капуста, Tropicana Slim Avocado Coffee, Кабачок. more...
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1796 kcal
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Exercise:
Weight Training (moderate) - 33 minutes, Sleeping - 8 hours, Resting - 15 hours and 27 minutes. more...
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Gaining 0.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Russian account? 👀 Is there a region block happening?
24 Apr 22 by member: Caramelade
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No blocked. I live in Indonesia that's why I use this region
24 Apr 22 by member: Daito92
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Interesting, where are you from? 😊
24 Apr 22 by member: Caramelade
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From Siberia is a big region in Russia
24 Apr 22 by member: Daito92
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25 Apr 22 by member: Sayyid ss
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