Weigh In record (no journal entry) for 23 April 2022
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125.2 kg
Lost so far: 8.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 64.60g | Prot: 40.53g | Carbs: 117.41g.
Breakfast: Винегрет, Седьмой континент Торт Медовик. Lunch: Окей Котлета Куриная с Брокколи, Куриная Печень, Булгур (Вареный). Dinner: Сыр Российский, Хлеб. more...
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Losing 1.4 kg a Week
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