Weigh In record (no journal entry) for 22 April 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 64.94g | Prot: 125.38g | Carbs: 230.69g.
Breakfast: Crema de Cacahuate, Huevo, Zanahoria, Chayote, Calabaza Cocida (Calabaza Española), Betabel, Zanahoria, Tortillas de Maíz, FUD Jamón Pechuga de Pavo, Aurrera Pan Blanco. Lunch: Tilapia (Pez), Arroz Blanco Cocido, Aguacate, Pepino (Pelado), Jícama. Dinner: Pechuga de Pollo a la Plancha, Papa Cocida, Chayote, Espinacas, Calabaza Cocida (Calabaza Española), Zanahoria Cocida, Member's Mark Aderezo Ranch. Snacks/Other: Kellogg's Rice Krispies, Clara de Huevo, Almendras, Activia Ciruela Pasa sin Azúcar, D'Gari Gelatina Light, Melón, Plátano, Sello Rojo Leche Light. more...
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Gaining 1.1 kg a Week
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naths.tor's Weight History
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