Weigh In record (no journal entry) for 23 April 2022
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82.9 kg
Lost so far: 30.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 26.41g | Prot: 49.96g | Carbs: 33.70g.
Breakfast: Chikalab Chikabar Salted Caramel & Peanuts, Село Зеленое Молоко 3,2%, Кофе (из Молотых Зерен). Lunch: SPAR Курочка Прованс, Помидоры, Огурец (с Кожурой). Dinner: Зеленый Чай. Snacks/Other: Кофе (из Молотых Зерен), Село Зеленое Молоко 3,2%. more...
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Losing 4.9 kg a Week
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HerbaFresca's Weight History
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