Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ЭлеонораЕва
Journal
23 Apr 22
ЭлеонораЕва's Journal, 23 Apr 22
ЭлеонораЕва's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2022
59.6 kg
Lost so far:
16.9 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2022:
997 kcal
Fat: 57.57g | Prot: 47.03g | Carbs: 43.06g.
Breakfast:
IL Патио Греческий Салат.
Lunch:
Ого Отруби Ржаные, Суп с Фрикадельками, Свинина Отварная.
Dinner:
Жареное Яйцо.
more...
1671 kcal
Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ЭлеонораЕва's Weight History
View Complete History