Weigh In record (no journal entry) for 23 April 2022
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58.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 29.73g | Prot: 36.71g | Carbs: 103.46g.
Breakfast: Kurma, Kikil, Nasi Putih, Milo Milo. Dinner: Kerupuk Makanan Ringan, Tahu Isi, Garuda Kacang Telur, Kikil, Wortel, Tahu Goreng, Telur Dadar, Nasi Putih. more...
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Losing 1.0 kg a Week
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AjengZhafira's Weight History
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