Weigh In record (no journal entry) for 22 April 2022
|
92.9 kg
Lost so far: 2.8 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 42.15g | Prot: 77.72g | Carbs: 146.51g.
Breakfast: Frango Desfiado, Ovo Mexido, Cará. Lunch: Liv Up Estrogonofe de Frango, Renata Macarrão Ninho 2. Dinner: Uvas, Salada Crua, Cará, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Omelete ou Ovos Mexidos, Banana Nanica, Banana Prata. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenataReddley's Weight History
|