Weigh In record (no journal entry) for 23 April 2022
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52.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 5.32g | Prot: 11.63g | Carbs: 37.20g.
Breakfast: 蓝莓, 咖啡(冲剂), 荷包蛋, 黄瓜/青瓜(去皮), 型味逻辑(小纪) 粗粮切片全麦面包. more...
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Losing 1.4 kg a Week
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71081572's Weight History
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