Weigh In record (no journal entry) for 22 April 2022
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50.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.38g | Prot: 23.95g | Carbs: 68.73g.
Breakfast: Tapioca, Café, Queijo Mozzarella, Mamão, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Carne de Porco Assada, Aurora Salsicha, Salada de Alface com Ovo, Tomate e / ou Cenouras, Arroz Branco (Cozido). Snacks/Other: Chimarrão. more...
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Gaining 0.7 kg a Week
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carolinesouza0392's Weight History
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