Weigh In record (no journal entry) for 22 April 2022
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84.4 kg
Lost so far: 22.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 113.49g | Prot: 121.34g | Carbs: 175.96g.
Lunch: Mandeln, REWE Kümmel-Salz-Stange , Möhren, Gurke (mit Schale), REWE Fleischpflanzerl, Kohlrabi. Dinner: Jever Fun, Bio Sonne Bio Tofu Geräuchert , Gourmet Schwarzer Reis, Schweinebauch, Vegetarisch Lecker Veggie Aufschnitt Chili, Aldi Vollkorn Knäckebrot . Snacks/Other: Mandeln, Metzgerfrisch Gelbwurst, Hofburger Harzer Käse, Aldi Bio Fruchtjoghurt Erdbeere. more...
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Gaining 2.1 kg a Week
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Schnittchen69's Weight History
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