ksuazofuentes's Journal, 22 Apr 22

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Weigh In record (no journal entry) for 22 April 2022

79.5 kg Lost so far: 3.8 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

1056 kcal

Fat: 49.81g | Prot: 71.77g | Carbs: 80.01g. Breakfast: Calo Queso Gauda, PF Jamón de Pavo Cocido, Huevo Revuelto, Vivo Galletas de Soda. Dinner: Palta Hass, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pancho Villa Burrito Wrap Integral XL. more...

2604 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Body Pump - 1 hour and 20 minutes. more...

steady weight

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ksuazofuentes's Journal, 22 Apr 22

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ksuazofuentes's Weight History