Weigh In record (no journal entry) for 21 April 2022
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 40.26g | Prot: 63.68g | Carbs: 222.71g.
Breakfast: Banana Prata, Queijo Mozzarella, Tapioca. Lunch: Almôndegas de Carne de Vaca, Purê de Batata, Aipim (Cozido), Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: da Vaca REQUEIJÃO LIGHT CREMOSO, Pão Francês, Regina Queijo Mussarela, Tapioca. Snacks/Other: Lacta Bis Chocolate . more...
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Gaining 0.9 kg a Week
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Na força do raiva's Weight History
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