Weigh In record (no journal entry) for 22 April 2022
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73.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 54.70g | Prot: 89.90g | Carbs: 109.83g.
Breakfast: Sadia Presunto sem Capa de Gordura, Kamy Queijo Minas Frescal, Pão Integral, Café. Lunch: Perna de Frango Frita sem Revestimento (Pele Consumida), Arroz Parboilizado Cozido. Snacks/Other: Orégano, Frimesa Queijo Prato, Vigor Iogurte Vigor, Sadia Presunto sem Capa de Gordura, Pão Integral, Café. more...
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Gaining 1.4 kg a Week
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suzane campos's Weight History
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