Weigh In record (no journal entry) for 22 April 2022
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 50.53g | Prot: 61.95g | Carbs: 52.29g.
Breakfast: Manzana de Agua, Espinacas, Tomates, Castell de Ferro Aceite de Oliva Extra Virgen, Latti Queso Parmesano, Huevo. Lunch: Arroz Integral (de Grano Medio, Cocido), Lentejas Cocidas, Trucha al Horno o a la Parrilla. Snacks/Other: Milagros Colágeno Hidrolizado, Almendras. more...
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Losing 3.5 kg a Week
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Leana Rueda's Weight History
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