Weigh In record (no journal entry) for 22 April 2022
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64 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 35.28g | Prot: 137.93g | Carbs: 248.31g.
Breakfast: Milbona H-Milch 3,5% Fett, Karotten, Milbona H-Milch 3,5% Fett, Actimel Erdbeere, Gurke (Geschält), Karotten, Milbona Frischkäse der Sahnige, Lieken Urkorn Fit & Vital Weizen. Lunch: Milbona H-Milch 3,5% Fett, Grapefruit, Tomatenmark, Nudeln (Gekocht), Milbona Skyr Pur. Dinner: Milbona H-Milch 3,5% Fett, Gurke (Geschält), Tomaten, Grafschafter Dinkel Vollkornbrot, Milbona Magerquark. more...
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Losing 2.5 kg a Week
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tanja332332's Weight History
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