Weigh In record (no journal entry) for 22 April 2022
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70.7 kg
Lost so far: 5.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 62.13g | Prot: 83.75g | Carbs: 205.46g.
Breakfast: Café com Leite e Açúcar. Lunch: Ovo Cozido, Salada de Maionese, Bucho, Feijão Preto Cozido, Urbano Arroz Parboilizado . Dinner: Pizza Portuguesa. more...
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Losing 2.1 kg a Week
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ffamanda's Weight History
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