Weigh In record (no journal entry) for 22 April 2022
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 7.77g | Prot: 25.23g | Carbs: 14.27g.
Breakfast: Aldi Kaffeeweißer , Yokebe Forte. more...
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Losing 4.9 kg a Week
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patch20278's Weight History
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