Weigh In record (no journal entry) for 22 April 2022
|
80.9 kg
Lost so far: 1.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 19.23g | Prot: 46.68g | Carbs: 148.65g.
Lunch: Banane, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Banane, Auchan Tranches Fines Emmental , Épi d'or Croûtons, Auchan Chinchard, Endive. Snacks/Other: Porto. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|