Weigh In record (no journal entry) for 22 April 2022
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73.8 kg
Lost so far: 6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 93.48g | Prot: 68.50g | Carbs: 13.43g.
Lunch: Mayonesa, Huevo Frito, Pechuga de Pollo a la Plancha. Dinner: Lechuga, Aceite de Oliva, Huevo Duro. Snacks/Other: Chicharrón, Nueces, Arándanos, Hacendado Yogur Griego Natural. more...
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Losing 2.1 kg a Week
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