Weigh In record (no journal entry) for 22 April 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 38.78g | Prot: 41.60g | Carbs: 149.94g.
Breakfast: Casatiello, Pastiera Napoletana, Zucchero Semolato, Caffè Espresso. Lunch: Natureta Fagioli con Salsiccia, Pasta e Fagioli. more...
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Losing 4.4 kg a Week
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ALE722020's Weight History
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