Weigh In record (no journal entry) for 22 April 2022
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88.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 41.39g | Prot: 146.49g | Carbs: 291.96g.
Breakfast: Schwartau Weniger Zucker Erdbeere, Vayu Instant Rice Pudding, Edeka Erdbeeren, Milka Darkmilk Haselnuss, ESN Designer Whey Protein - Banana Milk, Milbona Skyr Pur. Lunch: Müller Frucht Buttermilch Erdbeere, Meyer Menü Spaghetti Bolognese. Snacks/Other: Moser Roth Edel-Vollmilchschokolade, Bäckerkrönung Rosinenstuten. more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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