Weigh In record (no journal entry) for 22 April 2022
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85.8 kg
Lost so far: 25 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 33.12g | Prot: 62.10g | Carbs: 184.43g.
Breakfast: Gut & Günstig Putenbrust, Dulano Kochschinken, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine, Vom Land Blütenhonig, Buko Balance, Wasa Roggen Dünn, Kaffee. Lunch: Karottensalat, Lidl Alaska Seelachsfilet, Kartoffelbrei. Dinner: Herforder Pils. Snacks/Other: Bäcker Bachmeier Bayrische Brezeln, Aldi American Style Cookies, Kaffee. more...
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Losing 9.8 kg a Week
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bökelberg's Weight History
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