Weigh In record (no journal entry) for 22 April 2022
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93.9 kg
Lost so far: 2.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 61.55g | Prot: 46.61g | Carbs: 135.82g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Gebakken Ei. Lunch: Eierkoek, Softijsje (Vetarm). Dinner: Baba Ganoesj, Bitterballen, Johma Oude Kaas Salade, Toastjes, Jumbo Stokbrood Kruidenboter. Snacks/Other: Kellogg's Coco Pops Reep , Harde Snoepjes. more...
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Losing 1.0 kg a Week
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bellamilka's Weight History
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