Weigh In record (no journal entry) for 15 July 2014
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 64.15g | Prot: 48.87g | Carbs: 156.20g.
Lunch: Thé sans Sucre, Noisette, Amandes, Noix, Mozzarella, Leader Price Gouda en Tranches, Bjorg Galettes de Riz Complet. Dinner: Boulgour (Cuit), Courgette, Super U Jus de Pomme, Cumin, Sel, Poudre de Piment, Huile d'Olive, Sauce Tomate, Oignons, Notre Jardin Julienne de Légumes, Pommes de Terre Blanches (Chair et Peau). Snacks/Other: Café au Lait, Carrefour Yaourt Nature 0%, Sucre, Amandes. more...
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1844 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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