macandchee's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022
39.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
1037 kcal Fat: 30.14g | Prot: 29.06g | Carbs: 170.12g.   Breakfast: Яблоко, Каша Пшенная на Молоке. Lunch: Финик, Курага, Яблоко, Беляш. Dinner: Мясновъ Йогурт Клубника 2,5%, Сладкая Булочка с Корицей. Snacks/Other: Перекресток Мандарины, Вареное Яйцо. more...
Gaining 0.7 kg a Week

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macandchee's Weight History


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