Weigh In record (no journal entry) for 22 April 2022
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69.2 kg
Lost so far: 14.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 55.35g | Prot: 45.11g | Carbs: 35.35g.
Breakfast: Danone Jogurt Naturalny Activia. Lunch: Marinero Скумбрія Гарячого Копчення, Вареное Яйцо, Котлеты из Индейки. Dinner: Nixe Szprot Podwędzany Winter , Tastino Wafle Ryżowe Naturalne. more...
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steady weight
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Аурика96's Weight History
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