Weigh In record (no journal entry) for 22 April 2022
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57.1 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 76.19g | Prot: 140.44g | Carbs: 242.09g.
Breakfast: Ägg, Banan, X-Tra Omenasose. Lunch: KÖTT soppa. Dinner: KÖTT tomatsås, Rainbow Punaiset Kidneypavut, Färskpotatis, Morötter, Rainbow Oliiviöljy, Gurka. Snacks/Other: Pirkka Havaijilainen Hedelmäsekoitus, Star Nutrition Whey-80 Vanilla Flavour, Rainbow Saksanpähkinä, Meira Kookoshiutale, Arla Rasvaton Jogurtti Vadelma-Vanilja, Maxim 40% Protein Bar Salty Caramel, Äpple, Star Nutrition Whey-80 Vanilla Flavour, Arla Rasvaton Jogurtti Vadelma-Vanilja, Rainbow Saksanpähkinä, Meira Kookoshiutale, Saarioinen Graham Lihapiirakka. more...
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Losing 2.1 kg a Week
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nenaterese's Weight History
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