Weigh In record (no journal entry) for 22 April 2022
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54.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 5.49g | Prot: 7.72g | Carbs: 31.34g.
Lunch: Epos Йогурт Клубника 2,5%, Белый Город Молоко 2,5%, Кофе. Dinner: Большая Кружка Сметана 10%, Лук, Огурец (с Кожурой), Пекинская Капуста, СП Мирный Уксус Бальзамический, Чай с Лимоном. Snacks/Other: Healthy Food Шарлотка. more...
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Losing 0.7 kg a Week
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ms.Izumi's Weight History
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