Weigh In record (no journal entry) for 22 April 2022
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45.9 kg
Lost so far: 2.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2746 kcal
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Fat: 126.49g | Prot: 118.44g | Carbs: 286.02g.
Breakfast: 家樂福 黑芝麻QQ麵包, 全家 高鈣芝麻麵包. Lunch: 馬可先生 起士鮪魚雜糧麵包. Dinner: 炒米粉, 炒青菜, 全家 芋頭麻糬麵包. Snacks/Other: 原味時代 糖醋雞丁, 豬背排骨. more...
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Losing 0.4 kg a Week
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Ice cream❤'s Weight History
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