Weigh In record (no journal entry) for 21 April 2022
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72 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 60.10g | Prot: 101.29g | Carbs: 167.89g.
Breakfast: Garoto Barra Negresco, Garoto Bombom Surreal Amendoim, Nestlé Bombom. Lunch: Plus Vita Artesano Integral , Casas Pedro Proteína de Soja Escura. Dinner: Casas Pedro Proteína de Soja Escura, Friboi Kibe Friboi, Arroz Integral. more...
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Losing 1.0 kg a Week
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Thamires_garcia10's Weight History
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