Weigh In record (no journal entry) for 21 April 2022
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 40.39g | Prot: 34.56g | Carbs: 143.05g.
Breakfast: Sanissimo Salmas, Huevo Frito, Frijoles Negros. Lunch: Sopa con Trozos de Verduras (Enlatada), Albóndigas de Carne. Dinner: Melón , Bimbo Pan para Hot Dog, Bafar Salchicha con Queso Cheddar, Hunts Catsup, Mostaza Dijon. Snacks/Other: Bimbo Bocadin, Manzana. more...
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Losing 1.0 kg a Week
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AbigailAlonzoB's Weight History
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