Weigh In record (no journal entry) for 21 April 2022
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43.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 79.32g | Prot: 20.10g | Carbs: 199.38g.
Breakfast: Город Сад Булочка с Грецкими Орехами. Lunch: Голден Яблоко , SPAR Смузи. Dinner: Милка Шоколад с Орео, Милка Милка. Snacks/Other: Голден Яблоко . more...
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Losing 2.8 kg a Week
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s u g a r's Weight History
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