Weigh In record (no journal entry) for 21 April 2022
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106.9 kg
Lost so far: 2.8 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 61.77g | Prot: 75.13g | Carbs: 158.09g.
Breakfast: Татошкина Кухня Штрудель . Lunch: Компот Ягодный, Печеночные Котлеты, Котлета Свиная. Dinner: Куриные Котлеты на Пару, Тульский Шампиньон Шампиньоны. Snacks/Other: Финик, Bezmuki Орешки. more...
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Losing 2.8 kg a Week
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marina17121975's Weight History
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