Weigh In record (no journal entry) for 21 April 2022
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74.1 kg
Lost so far: 9.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 119.92g | Prot: 77.96g | Carbs: 195.40g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Cal Eggs Extra Large Grade AA Eggs, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin, Espresso Coffee. Lunch: Nabisco Nutter Butter Bites, America's Choice California Navel Oranges, Doritos Cool Ranch Tortilla Chips, Salami and Cheese Sandwich with Lettuce and Spread. Dinner: Cannoli, McDonald's French Fries (Small), Applebee's Cowboy Burger. more...
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Gaining 0.6 kg a Week
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Scooter 421's Weight History
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