Weigh In record (no journal entry) for 21 April 2022
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 36.40g | Prot: 42.60g | Carbs: 55.50g.
Breakfast: Вареное Яйцо, Молоко (Цельное Молоко). Lunch: Ростик'c - KFC Кофе Латте 0,4, Пятерочка Сахар, Ирмень Молоко 3,2%. Dinner: Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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turtusya's Weight History
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