Weigh In record (no journal entry) for 21 April 2022
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57.2 kg
Lost so far: 8.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 34.74g | Prot: 76.81g | Carbs: 73.07g.
Breakfast: 煮鸡蛋, 光明牛奶 光明鲜牛奶, 浓缩咖啡. Lunch: 红薯／地瓜, 牛里脊肉（瘦肉，0.5厘米脂肪）, 油麦菜. Dinner: 花菜, 凉拌黑木耳, 酸菜鱼. more...
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Gaining 0.1 kg a Week
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cathylyx's Weight History
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