Guille_cl's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
70.1 kg Lost so far: 17.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
2237 kcal Fat: 73.91g | Prot: 110.84g | Carbs: 254.29g.   Breakfast: Hellmann's Mayonesa Light, Huevo Duro, Kingsbury El Pan Perfecto, Ambrosoli Huevitos Chocolate, Café con Leche Descremada. Lunch: Vino Cabernet Sauvignon, Chef Aceite de Oliva Extra Virgen, Cebollas, Betarraga, Aji de Gallina. Dinner: Cordial o de Licor, Aji de Gallina. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada, Peras, Surlat Leche sin Lactosa Proteína Vainilla, Sanissimo Salmas . more...
2657 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Guille_cl's Weight History


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