Weigh In record (no journal entry) for 21 April 2022
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74 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 58.26g | Prot: 35.57g | Carbs: 14.45g.
Breakfast: Zonnatura Gebroken Lijnzaad, Kokosmelk, AH Spinazie Vers, AH Avocado Eetrijp, Aardbeien. Lunch: Gekookt Ei, Leev Biologische Low Carb Crackers Lijnzaad , AH Filet American Pesto. Snacks/Other: Espresso, Alpro Barista Coconut. more...
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Losing 4.2 kg a Week
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☆Marieke☆'s Weight History
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