Weigh In record (no journal entry) for 21 April 2022
|
107.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 51.66g | Prot: 98.87g | Carbs: 161.97g.
Breakfast: Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Arroz Blanco, Piernas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel), Papa Cocida. Dinner: Arroz Blanco, Bimbo Pan Hamburguesa, Cerdo Asado, Country Hill Jugo de Naranja Light, Zenú Hamburguesa de Res. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|