M.R.V.25's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
108.7 kg Lost so far: 31.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
1840 kcal Fat: 90.79g | Prot: 76.06g | Carbs: 202.47g.   Dinner: Haşiroğlu Tarhana Cipsi, Ananas, Migros Biberiye Turşu, Roquette (Rocket), Simbat Ceviz, Mixmey Hurma, Avocat, Marmarabirlik Yeşil Zeytin, Besaş Tam Tahıllı Ekmek, Harras Beyaz Peynir, Fromage Suisse, Fromage Brie, Salade Verte. more...
Gaining 2.2 kg a Week

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M.R.V.25's Weight History


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